Massage renders varied physiological influence on an organism. Subjective sensations during, as well as after massage, at a proper choice of massage receptions and a procedure of their application, a dosage are expressed in occurrence of sensation of pleasant heat in all things a body, improvement of state of health and increase of the general tone.
Influence of massage on a leather.
Massing a leather we influence all its layers, on skin vessels and muscles, on потовые and sebaceous glands, as well as we influence the central nervous system with which the leather is indissolubly connected.
Massage renders diverse physiological influence on a leather: it is cleared from torn away horn чешуек эпидермиса, and together with them of extraneous particles (a dust, etc.), got in times of a leather, and microbes,
Usually being on a surface of a leather; function потовых and sebaceous glands improves секреторная and are cleared them выводные apertures of a secret; it is activated лимфо-and blood circulation of a leather, is eliminated influence of venous stagnation, blood supply of a leather amplifies and, consequently, its feed, therefore pale, flabby improves,
The dry leather is done pink, elastic, velvety, its resistibility to mechanical and temperature influences significantly raises; the кожно-muscular tone that does a leather smooth, dense and elastic raises; the local and general exchange as the leather takes part in all exchange processes in an organism improves.
Influence of massage on подкожножировой a layer.
On a fatty fabric massage operates опосредованно, through the general influence on a metabolism. Raising exchange processes in an organism, strengthening allocation of fat from fatty depots, massage assists "combustion" of the fats which are being superfluous quantity in a fatty fabric.
It is necessary to note, that massage for growing thin spend long rates (a minimum of 15 sessions) and combine with physical exercises. Influence of massage on muscles and joints.
Under influence of massage elasticity of muscular fibres, them сократительная function raises, the muscular atrophy is slowed down, as well as decreases already developed гипотрафия.
Massage assists increase of working capacity of muscles, thus restoration of working capacity after the strengthened physical activity is accelerated. Even at short-term massage (within 3-5 minutes) function of the tired muscles, than during rest within 20-30 minutes is better restored.
Massage renders essential influence on joints.
Under action of massage blood supply of a joint and периартикулярных fabrics improves, the сумочно-copular device of a joint becomes stronger, is accelerated рассасывание articulate выпота, as well as потологических adjournment in периартикулярных fabrics. Influence of massage on nervous system.
The nervous system the first perceives action of massage since in a leather there is a huge quantity of the nervous terminations. Changing force, character, duration of massage, it is possible to reduce or raise nervous excitability, to strengthen and recover the lost reflexes, to improve трофику fabrics, as well as activity of internal bodies.
Deep influence renders massage on переферическую nervous system, weakening or stopping pains, improving conductivity of a nerve, accelerating process of regeneration at its damage, warning or reducing вазомоторные sensitive and trophic frustration.
At gentle slow поглаживании excitability of massed fabrics decreases, and it renders calming influence on nervous system, at vigorous and fast поглаживании raises раздражжительность massed fabrics.
The atmosphere of carrying out of massage, the warm air, muffled light is very important for influence on nervous system, pleasant quiet music help to strengthen medical effect of massage. Influence of massage on blood and lymphatic system.
Massage causes expansion of functioning capillaries, disclosing of alternate capillaries owing to what more plentiful irrigation by blood not only a massed site is created, but is reflex also internal bodies therefore there is a strengthened gas exchange between blood and a fabric (oxygen therapy).
In rest in 1мм2 cross-section section of a muscle 31 capillary works, and after massage their quantity increases up to 1400! Disclosing of alternate capillaries under influence of massage assists improvement of redistribution of blood in an organism that facilitates work of heart.
Dramatic effect renders massage on circulation of a lymph.
Лимфоток occurs very slowly - 4-5 mm second, however speed of current very much изменчива and depends on different factors. Under influence of massage movements - поглаживанием in centripetal направленнии - skin lymphatic vessels are easily emptied also a current of a lymph is accelerated.
Except for direct influence on local лимфоток, massage renders reflex influence on all lymphatic system, improving tonic and вазомоторную to function of lymphatic vessels. Influence of massage on a metabolism.
Massage renders varied influence on exchange processes. Under influence of massage amplifies мочеотделение.
In blood the quantity of hemoglobin, эритроцитов and leukocytes increases. Massage does not cause in muscles of an increase of quantity of a dairy acid, as well as organic acids which accumulation conducts to progress ацидоза. It salutary influence on the tired muscles speaks.
Strengthening a metabolism massage assists reduction of fatty adjournment.
